The only biblically inspired step-by-step weight loss system that works by eating more fat, in particular, healing fats, and less carbs. Scientific evidence and God's guidelines on what to eat are in prefect sync in this food plan. This is what makes The Shepherd's Diet so different, amazing, and truly life changing.

A low carb, high-fat, very high-fat, moderate-protein food plan that replaces unhealthy carbs with healing fats and faith in God to show us the way. The meals are simple and easy to prepare, and the snacks are satisfying, to say the least.